There are plenty of books you can read that are supposed to help you focus or train your mind. But the reality is that this is something you can only learn by doing. Once you start putting mental training into
I couldn’t believe it. I spend a lot of time talking about why some people win and others don’t, but I’m still shocked when I see the reality playing out around me—with people so full of misinformation about winning. But
Having no motivation can feel debilitating. Day in and day out you do the same things over and again, and your routine becomes mundane. If you don’t practice, you don’t deserve to win. After a while you realize you
Football season is in full swing and I couldn’t be happier. I don’t have the time to sit in front of the TV and watch a lot of games, but I do love to watch the drama and strategy
It seems like it never changes. There’s always way more things that need to be done than we have time to do. Ask any successful person how they’re doing, and they’ll say, “I’m great, but I am busy—it’s been a
At one point or another, all of us feel the effects of burnout. There have been times where I have been guilty of this as well. But sometimes people are suffering from burnout without even realizing it. A lot of
Toxic behavior has become an epidemic. It seems like everywhere I go, there are at least a handful of negative people in a room. You can spot them from a mile away because they all seem to have the same
We’re living in a world where everyone always seems to be uptight and stressed out. I know that you’d like to walk around with a carefree mindset, but the reality is that most of the time you have too
How many times a day do you apologize for something? The words, “I’m sorry” have become so natural to people that the real meaning has been lost. Again and again, we get caught up in the moment and apologize
How do you define success? This term has a different meaning for all of us. For some people, success is defined by career goals and accomplishments, like rising up the corporate ladder or adding zeros to their paychecks. Others see
What does your typical day look like? Do you get to your desk, work through repetitive tasks, and then push through the remainder of your to-do list? Do you end the day with a clear desk and a sense of
Held Back By The Past Let me ask you something: How do you want to go through life? Do you want to live full of anger and resentment, or would you rather live life on your terms? Do you enjoy
